Highland Athletic Club 
 
 
 
 
 

Atlanta Medical Center Physical Therapy Assistant Dawn Harrison can be found most weekdays at noon in a step aerobics class at Highland Athletic Club. For her, the class offers a way to relieve stress and stay fit. The fact that the club is on campus makes it convenient for her to fit exercise into her life.

 

Dawn is not alone. Many area employees, from surrounding businesses such as Georgia Power, Southern Company, APCO Graphics and Creative Loafing, work out at the 30,000 square-foot fitness and wellness facility. The club is one of only several downtown and is an affordable option.

 

Highland Athletic Club offers the standard features one would expect from a full-service health club, plus full-court basketball and racquetball courts.

 

Membership includes:

  • Body Composition Testing 
  • Aerobics Classes 
  • Aqua Fitness Prescriptions 
  • Heated Indoor Pool 
  • Whirlpool 
  • Complimentary Towel Service 
  • Showers and Lockers 
  • Racquetball Courts 
  • Full Basketball Courts 
  • Indoor Track 
  • Free Weights 
  • Quantum(TM) Weight Machines 
  • Recumbent & Upright Exercise Bicycles 
  • Treadmills 
  • Stair Machines 
  • Rowing Machines

Memberships include:

In addition to what is included in the membership, the club offers a variety of wellness programs and services such as aquatic therapy classes, stress management and relaxation technique classes, personalized fitness perscriptions, personal training instruction, and weight-loss classes.

Memberships Available
Corporate and community memberships are available in individual, couple and family packages. Corporate groups of five or more individuals are eligible for special introductory rates.

 

Memberships range from $37-$62 month, with a small one-time enrollment fee. Discounts are offered to college students and seniors 62 and older.

 

New Member Specials:

$420- Individual
$600 - Couple
$720 – Family

No initiation fee

 

Your Membership includes

  • A Variety of Aerobics Classes
  • Indoor Track
  • Nautilus Equipment
  • Pool
  • Racketball Courts
  • Full Court Basketball
  • Weights
  • Yoga Classes

Hours of operation are weekdays, 5:30 a.m. to 9:00 p.m.; Saturday, 9:00 a.m. to 5:00 p.m.; and Sunday, Noon to 4:00 p.m. For more information, call Highland Athletic Club at (404) 265-4759.

 

Current list of classes include: 

  • AQUAMondays at 7 p.m.; Tuesdays at 6 p.m.; Wednesdays at 6:30 p.m.; Thursdays at 6 p.m.
  • H20 here we go!  A combination of cardio exercises with strength training in the water!  Great way to get an awesome workout while easing the stress on your joints.
  • ARTHRITIS* - Mondays, Tuesdays & Thursdays  at 11:00 a.m.
  • A non-clinical therapy class involving range of motion exercises in our heated pool to help alleviate the pain and inflammation associated with arthritis and fibromyalgia. Requires Dr. Rx.
  • YOGA – Beginner Classes Mondays at 6:00 p.m.; Standard Classes Tuesdays at 5:30 p.m.; Thursdays at 5:45 p.m.
  • This stretching and strengthening class will not only ease tension, it also will keep your mind and body in check for the rest of the day into the night.

 

 
 
 
 
 
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